Balancing Emotions – A Series of Chakra Meditations

Sounds are heard from the ear. Air is inhaled through the nose. Taste happens through the tongue. We all know this from our kindergarten.

But what about our emotions and feelings? Do they have a certain place in our mind/body where they originate?

Why do we associate the heart with love? Or prosperity with the belly? 🤔

Join us in this amazing meditation series, not just for trivia but to take home powerful tools to better manage your emotions! 🙂

We will go into each of the 7 centers of certain emotions called Chakras, by meditating on these Chakras, we can clear blocks and transform negative to positive emotions.

Next week we will start with the Chakra at the base of the spine – connected with the feelings of enthusiasm and inertia. You’ll be able to observe any lethargy transform into enthusiasm and motivation! 🙂